Tue, Nov 15|
Restorative Yoga and Sound Healing Pedro Point Firehouse
Restorative Yoga with sound healing at San Pedro Point Firehouse Community Center!
Time & Location
Nov 15, 2022, 6:30 PM – 7:45 PM
Pacifica, 1227 Danmann Ave, Pacifica, CA 94044, USA
About the event
This donation-based Restorative Yoga and sound healing event is designed to provide space for you to slow down, relax, rest, and replenish yourself. In Restorative Yoga, poses are made comfortable with the support of props and held for long periods of time to allow for relaxation of your mind and body. Live singing bowls accompany this practice and are also played on the body to further relax your emotional and physical well-being. This class starts with centering then gentle stretching and incorporates mindfulness techniques into each restorative pose. No prior yoga experience is necessary.
A minimum $15 donation reserves your spot. Please dress in layers and bring a mat, a body-length blanket, and any other props for a restful experience. Donations are accepted at the door (Venmo or Cash).